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BENEFITS
Master Your Mind-Maximize Your Performance-Realize Your Goals
The Martial Mind Mastery method generates many positive benefits for you in all areas of your life: personally, relationally, academically, and professionally.
For the past 20 years I have been offering tailor-made ‘Master Classes’ and/or coaching to companies, institutions, schools and individuals. The Master Classes and coaching programs are aimed at the mental, emotional and physical well-being of employees and/or employers with the aim of drastically improving communication, cooperation, leadership, and performance at both the individual and team level.
Participants/clients also experience a strong reduction in stress, burnout and absenteeism/sick-leave, whilst also finding more inner peace, balance, satisfaction and joy in both their work and private life.
- Authentic leadership
- Reduce stress & avoid burnout
- Cultivate resilience & perseverance
- Proactive mindset
- Responsibility & accountability
- Clarity, priorities and focus
- Increased energy & performance
- Improved teamwork &
- cooperation capabilities
- Maximize your full potential &
- realize your goals
- Stronger immune system &
- reduced sick leave
- Improved health and overall
- wellbeing
- Mindfulness & Increased
- awareness
- Quality sleep & relaxation skills
- Mutually respectful relationships
- Balance & harmony between
- personal & professional life
- More joy and fulfillment in all
- areas of your life
- Higher self-esteem & more self-
- confidence
- Effective communication &
- conflict resolution skills
- Empowering thoughts, emotions
- & actions
- Skills to transmute the negative
- into a positive
- Emotional regulation and self-
- control
- Clear vision of purpose, goals
- and strategy
- Improved academic & work
- results
- Self-Mastery by conquering the
- 1st ‘Battle’
- And more…
*Depending on your specific needs a choice can be made to include ‘Conflict Resolution Skills’ training to any class and/or Coaching. This can be for verbal conflicts only or include non-verbal basic self-defense training, with the main focus being on how to avoid physical conflicts/confrontations.
Of course it is also possible to book a one-off Master Class or multiple Master Classes where verbal/nonverbal ‘Conflict Resolution Skills’ are the main focus.
No prior experience, abilities or fitness level is required to participate
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